Parents! Your children are watching you
Mend your ways to mould your kids
How I Cured My Shopping Addiction
Recovering shopaholic Debbie Roes confesses about what it is like to have a full closet and an empty life
The power of rituals
Rituals don’t have to be dull, rigid or religion-based. They can be a fun and innovative guide through life
Investment: The art of the matter
Investing in art can turn up lucrative returns, if done right
Shiatsu: healing hands
Shiatsu, meaning ‘little finger’ in Japanese, is an ancient therapy to heal your mind and body
Silence strengthens, cleanses, heals
When we sit in silence and look within, only then do we find God. He is within us and His voice is drowned out by the external noise, says J P Vaswani
Let your emotions flow naturally like Mother Nature
Nature conveys her feelings through the seasons as she vents her anger, shows her joys and displays her sorrow. Why then do we suppress our emotions?
Cough: Breathe easy
We often ignore that niggling cough, hoping it will go away on its own. But Sharat Kolke tells us why doing that is not a good idea
Life is not a race: Slow down dear executive
Life is not a race to be won but a journey to be savoured
Finding joy and meaning in everyday life and work
In chasing ‘the good life,’ many of us sacrifice our relationships, our health, and our sanity, but at the end of the day, we still find ourselves with lives and work that bring us little fulfillment. That’s because, the good life is not about the pursuit of happiness, as happiness is superficial and fleeting. It’s about meaning, and about knowing that our lives and work matter