Five Golden Rules of Workout for Optimum Results
The next time you are working out, keep these five golden rules in mind to ensure optimum results and reduce risk of injury
Looking for instant transformation? Try faking it!
If advances in quantum physics are any indication, we can transform ourselves into whatever version of ourselves we dream of
Want youthful hands and feet? Follow these 8 tips
A skin specialist offers tips to care for your hands and feet
My grandson’s pink birthday party
How a seven-year-old boy taught his grandmother the most important lesson of love
Busting the Myths About Breastfeeding
Breastfeeding is nature’s way of welcoming the newborn and comforting the new mother. But there are many myths that surround breastfeeding
How your ego may be ruining your health and happiness
An octogenarian tells you why your ego is at the root of most of your problems
24 surprising sleep myths and facts
By the time you’re done reading this article, you’ll be surprised at the number of misconceptions you held about sleep
It’s time you owned your feminine power
Women have been taught that acquiring “power” is unbecoming of a lady, but acquiring true power unleashes your innate femininity
Things people say when you tell them you are a blogger
A blogger’s humorous take on the common reactions she garners when she says she is a proud blogger
Entitlement: When right is wrong
Entitlement is nothing but the ego's false (and futile) sense of superiority