Let’s fight Diabetes
Let diabetes not be perceived to be a debilitating illness, but rather a health issue which calls for a disciplined way of life
Exercise at home
Follow this simple do-it-yourself plan to exercise your way to fitness at home
Bond of Love
Home is not just about the four walls, but about the family living in it and how they contribute to the house and its happiness
Transcend Resistance
You will always encounter opposition from mediocre people when you try to do something different
Yoga of Nine Emotions – III
In the last part of the series, let's explore how to promote the agreeable rasas of love, joy, wonder, courage and calmness
Oranges: Grenades of Goodness
With high doses of Vitamin C, calcium and other elements and rich fibre content, oranges are fruits for anybody anytime
Easing communication with elders
As we age, our ability to communicate gets hindered by various afflictions. It is important to recognise and take active steps to ensure effective communication with seniors.
Beat the Heat
As the summer season sets in, it is essential to take good care of your skin and hair to retainthe glow and shine
Home Schooling: Rethinking Education
Home-schooling helps children to become an independent learner capable of analytical thinking in any setting.
Too close for comfort
In a relationship, it is important to give freedom to each other to grow as individuals. The more you allow freedom, the more intimate you are.