Articles

A video from World Heart Federation stressing that even the smallest steps can contribute to a healthier lifestyle.

A healthy heart is the foundation of a healthy body and mind. Here are some herbs that will improve your heart health

Workplace wellness is the theme for World Heart Day for year 2009. Keep your heart healthy even as you work to your heart's content.

After a real, purifying fast you will feel new, younger, cleaner, weightless, happier; and the body will be functioning better because now it is unloaded

Pay equal attention to your physical and spiritual health—have moderate food and do adequate meditation. This is the way to achieve complete wellbeing

If you want a fairy-tale marriage, you have to work towards making it so. The first step is getting rid of all that is contaminating your loving relationship

Follow your dreams, find your greatness and steer clear of anyone who discourages you from doing it

If you've been avoiding all fats, don't. Because, some are essential for health and stamina

Here are a few simple tips to control and manage increased body heat

A good skin care regime keeps your skin healthy and glowing. Here are some useful tips to protect your skin from sun tanning and pimples