Words have life
The words you say to yourself shape your personality, health and life. Use them carefully
There is a way out of depression
Depression is becoming increasingly common. But you don't have to accept it, there is a way out of this condition
The psychology of suicides
Help yourself to live longer; deal with depression before it turns into suicidal tendencies
Contraceptives: Be in control
Proper planning and use of contraceptive methods helps couples plan their life better
“I have learnt to surrender”, says Vidya Balan
Vidya Balan has both her head and her heart in the right places. She knows what she wants, goes for it and yet has the wisdom to accept that not all things are meant to be. Excerpts from a free-wheeling chat with the 'Balan'ced girl...
Lifestyle: your best medicine
The lifestyle choices we make are the root cause of our physical and emotional problems. They are also the solution to them
Corrective make-up: Hiding tactics
Corrective make-up is an immediate, effective and affordable solution to conceal skin problems and boost your confidence
Warm up & cool down: The 2 cardinal laws of workout
Flout them at your own risk
Your Soulmate Is Your Mirror
...that reflects your whole self to you, helping you see what's to love and what's to work on
Tips to enjoy your travel
Follow these tips to avoid turning your vacation into a big disappointment