Monthly Archives: July 2014

How does one go about forgiving someone who has wronged us? Colleen Haggerty explains in this issue with a heartrending story of bitterness and eventual forgiveness

Obsessive compulsive disorder is driven by a need for control in a world that is, unfortunately, frightening for those afflicted by it

What happens when adoptive parents keep in touch with biological parents of the baby? Lori Holden answers

Jon Kabat-Zinn shares how mindfulness relates to compassion quoting Einstein and Tibetan wisdom in the same breath.

Dealing with your kid’s tantrum means trying to work with them to understand their anger

What separates great leaders from ordinary ones is the way they delegate, says Carolyn Stevens

Joi Ito shares his experience of developing a citizen-science project and draws the innovation principles of the time.

More than open ears, our conversations need open hearts, suggests Lynne Goldberg

Each day offers us numerous opportunities that deserve our appreciation, if only we look for them

Sprouts are a convenient way to augment the nutrition quotient of your meals