10 Winter foods
Eat these foods that help stay fit in winter
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Did you know that good sleep is essential for good looks? Find out »
Running the marathon?
Complete Wellbeing editor offers nutrition advice to the participants of the Standard Chartered Mumbai Marathon.
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Yoga: Ray of hope
No matter how bleak the outlook, yoga can transform the lives of those with disabilities
Did You Know?
Sri Sri Ravi Shankar, Deepak Chopra, Kiran Mazumdar Shaw, Kiran Bedi, Osho and Wasim Akram among others have contributed to Complete Wellbeing.
Complete Wellbeing is based on a copyrighted Three Chakra © concept. It celebrates the interdependence of the physical, physiological and psychological dimensions of human life.
Latest Print Issue - Jan 2012
CHANGE MADE EASY
- Cover Story:Change made easy
- Yoga for runners
- Exercise without equipment
- Skincare: 11 anti-ageing ingredients
- Super foods for Diabetics
...and lots more!
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