Samindara Hardikar-Sawant
Samindara Hardikar-Sawant is a clinical psychologist and hypnotherapist. She is the director of Disha Counseling Center in Mumbai and is the author of Taming the Tornado: A Parent Manual to Manage the ADHD Child.
System Reboot!
We keep pushing ourselves till we collapse from sheer exhaustion. But this doesn’t have to be the case says Samindara H Sawant, as she shares tips on how to take quick breaks so that you don’t burnout
The quiet and the furious
You need to help your loved one who seethes silently before the repressed fire burns the relationship
Imprisoned by your phobias?
Phobias are the mountains we make out of molehill-sized fears. Learn how to conquer your Everest
Don’t worry hon, you’ll be fine
What you should do when a loved one makes a big deal out of every little health hiccup
Get ready for school
A child's first day at school is a bag of mixed feelings both for the child and for the parents. We help you make it a happy experience