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Samindara Hardikar-Sawant

Samindara Hardikar-Sawant
Samindara Hardikar-Sawant is a clinical psychologist and hypnotherapist. She is the director of Disha Counseling Center in Mumbai and is the author of Taming the Tornado: A Parent Manual to Manage the ADHD Child.

The quiet and the furious

You need to help your loved one who seethes silently before the repressed fire burns the relationship

Imprisoned by your phobias?

Phobias are the mountains we make out of molehill-sized fears. Learn how to conquer your Everest

Denial destination

Denying reality can be seriously harmful

Don’t worry hon, you’ll be fine

What you should do when a loved one makes a big deal out of every little health hiccup

Knock off the family fights

Just a little tolerance towards members of your family can make living with them so much easier. and happier

Get ready for school

A child's first day at school is a bag of mixed feelings both for the child and for the parents. We help you make it a happy experience