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Nandita Iyer

Nandita Iyer
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Dr Nandita Iyer, MBBS, a Mumbai-based physician and blogger. She i is an enthusiastic writer and a passionate cook who publishes Saffron Trail, a popular recipe blog.

Between You and Your Doctor

When you are at your doctor's clinic, you often get tongue-tied, or your memory does not stand by you. Relax!

Fire in Your Belly

Small changes in diet and lifestyle can go a long way in helping us lead an "acidity-free" life

Include These Cancer-fighting Foods In Your Diet

The right mix of healing foods can take you a step closer to leading a cancer-free life

9 health benefits of bananas + 2 nutritious banana recipes

You think the banana is a boring, commonplace fruit? Think again, because few fruits pack as much nutrition and health benefits as this perennial favourite