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Nandita Iyer

Nandita Iyer
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Nandita Iyer, MBBS, a Mumbai-based physician, is an enthusiastic writer and a passionate cook.

Berry, Berry Good!

The only fruit with seeds on the exterior, strawberry is a power-packed wonder that can give big fruits a run for their nutritional content

Between You and Your Doctor

When you are at your doctor's clinic, you often get tongue-tied, or your memory does not stand by you. Relax!

Fire in Your Belly

Small changes in diet and lifestyle can go a long way in helping us lead an "acidity-free" life

Healing foods for cancer

The right mix of healing foods can take you a step closer to leading a cancer-free life

Bananas are full of nutrition

You think the banana is a boring, commonplace fruit? Think again, because few fruits pack as much nutrition and health benefits as this perennial favourite

Water Your Skin

Water holds the mirror to a healthy glow and beautiful skin - not just on the surface, but also deep within

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Arun Ganapathy
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