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A psychotherapist tells you what you can do to help a friend who is showing signs of wanting to ‘end it all’

A psychiatrist suggests ways to deal with mental health challenges that arise in times of social distancing

Having a charismatic personality can help you in all walks of life. Here's how you can increase your charisma and become a people magnet

The author shares seven affirmations that will gently help you to bring back the balance in life

Bipolar disorder is a complex condition and the role of psychotherapy in its treatment plan cannot be overloooked

Authentic happiness is beyond the ego; it's the result of a deep knowing that comes from realizing our true nature

Not just for losing your weight or improving your health, gratitude can help transform all aspects of your life positively, says health coach Luke Coutinho

People with narcissistic personalities can be difficult to handle and relate to. Let's understand what makes them behave the way they do and how to successfully communicate with them

Break free from the shackles of self-defeating excuses that prevent you from living at the highest levels of success, happiness and health. Dr Wayne W Dyer tells you how…

Amy Morin invites us to reflect on the bad mental habits that are holding us back