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Keeping your skin moisturised and your mind at peace is key to managing psoriasis

Want to run a marathon? Follow this day-by-day plan that will prepare you to reach the finish line

Rheumatoid arthritis affects not just the joints, but also many other organs

Learn how to solve common sleep problems in children, without medicines

Pregnant? Don't forget to get yourself screened for gestational diabetes

Does a diet heavy in eggs raise the risk of high cholesterol, disease, heart attacks? Radhia, a Certified Clinical Nutritionist and a Certified BioNutritional Analyst clears the air.

Getting back to normal life after heart surgery is easy if you follow a good recovery schedule

Just because you are a diabetic, doesn’t mean you stop visiting restaurants or pick only diet foods when dining out

Correct your posture to live longer, feel stronger and look younger

Metabolic syndrome, with its army of disorders, is a formidable enemy. We give you effective weapons to fight it tooth and nail...and win