Book Reviews

The 5 things we need to be happy by Patricia Lorenz

The experience she shares is something every child, parent, lover, employee, employer or friend will relate to.

Be. Do. Live. by Rajeev Dewan

This book is devoid of long-winding sermons that are so typical of self-help books.

I’m not stressed by Deanne Panday

A celebrity fitness trainer, Deanne, who has an experience of 15 years in the industry, recommends a healthy diet, pranayama, yogic asanas, exercise and meditation as a sure-shot way to beat stress and live better.

Healing Through Ayurveda by Sonica Krishan

The book also has a self-identification questionnaire that will help you identify your body type.

The Chopra Centre Cookbook: Nourishing Body & Soul by Deepak Chopra et al.

Deepak Chopra and his co-authors at the Chopra Centre believe that food not only nourishes our body but also our souls, because they are all different forms of energy.