Articles

Short cuts to reverse premature ageing that don't involve using the knife

How to prevent the risks associated with using laptops

Trying to control everything and everyone around you is counterproductive

Clear the roadblocks in your journey to weight loss and then try again

Niyama is an important aspect of Ashtanga yoga and has to do with how one regulates the self. Sage Patanjali has laid down five niyamas that are observances for the ‘self’

If you live up to them, you will be among the happiest of people

Problems will call for your attention from time to time. The trick is to know when to turn the spotlight away from them—and onto something good

We tend to forget that doctors too are humans and are as vulnerable to the vagaries of life as anyone else. Let's steal a peek into their unwavering professional armour to get a glimpse of their human side...

When stuck indoors because of the rains, your family's mood doesn't have to reflect the damp mood outside

Skin care for men is no longer restricted to bathing and shaving