Articles

Try these little tricks to get rid of thoughts that pull you down at work

The love that has the power to transform the whole world isn't the one that you feel for one, but the one that you feel for everyone

Don't brand someone as hypersexual simply because they seem to want sex more often than their partners

Short cuts to reverse premature ageing that don't involve using the knife

How to prevent the risks associated with using laptops

Trying to control everything and everyone around you is counterproductive

Clear the roadblocks in your journey to weight loss and then try again

Niyama is an important aspect of Ashtanga yoga and has to do with how one regulates the self. Sage Patanjali has laid down five niyamas that are observances for the ‘self’

If you live up to them, you will be among the happiest of people

Problems will call for your attention from time to time. The trick is to know when to turn the spotlight away from them—and onto something good