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Woman with straight hair

Taming the twists

Considering straightening your hair? Familiarise yourself with the dos and don’ts to avoid regretting your decision
Sad couple

When you change

When you start discovering your true self, it may affect your marital relationship,either for better or for worse
Pregnant woman eating

Good nutrition during pregnancy

Did you know eating right foods could prevent serious pregnancy-related complications? Read on for more nutrition advice for moms-to-be
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“My teaching can be condensed into two words: be yourself” — Osho

Always conditioned to copy someone else, we find being ourselves a difficult proposition
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Women and the art of living

Women achieve wellbeing just by being themselves
Woman sleeping

How Sleep Affects Skin

Adequate sleep improves our efficiency, helps maintain good health, and adds radiance to our skin
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The daily drill

Simple tips for good dental hygiene
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Let’s relax together

Experience physical ecstasy with your love. Five treatments you can try together to rejuvenate your body, mind and romance
Woman applying makeup

Make-up misdemeanours

Ladies beware! Your efforts to look younger may have just the opposite effect
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The evolution of consciousness

Manoj Khatri met spiritual teacher Andrew Cohen to demystify enlightenment and get insights into his unique concept of evolutionary enlightenment