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Woman praying / spiritual materialism concept

The materialism of spirituality

If you expect rewards from your spirituality, may be you should think again
Man in joy near the beach

5 keys to maximum energy and vitality!

A life full of vigour is within your reach; all you need is a little conviction
Husband and wife having a great time

The #1 relationship mantra: Let there be spaces in your togetherness

Losing yourself in love can sound like a romantic notion. But it can contribute to a relationship’s demise
Man doing crunch with the trainer / strengthening your abs

Diet and exercises to strengthen your abs

A fitness guru offers plain and simple advice on tightening your tummy
Kitchen tools

7 kitchen tools for better health and nutrition

These cooking tools help extract more nutrition per meal
towel

The disturbing drip

Excessive sweating isn’t a mere inconvenience, but a medical condition that can be treated
Man aiming to shoot with his rifle

Worth a shot!

Air rifle shooting is not just a great hobby but also an excellent way to develop focus
Man and woman sleeping

Taking sides in your sleep?

Your sleep posture is as important as sleep itself. Find out how healthy your posture is
Man and woman having dinner-woman not interested

The quiet and the furious

You need to help your loved one who seethes silently before the repressed fire burns the relationship
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Nainital: Heavenly visions

Like a dream, Nainital works on several levels of your consciousness, constantly confusing the real with the make-believe