Home Authors Posts by Shweta Rastogi

Shweta Rastogi

Avatar
2 POSTS 0 COMMENTS
Dr Shweta Rastogi, [PhD nutrition] has more than 10 years of work experience in the field of nutrition and wellness. She has authored two books Diet, Diabetes and You and Eat right to stay bright.

Living with diabetes

Just being mindful of what you eat makes a big difference

Food your heart loves

Indulge in these to your heart's content

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

READ MORE »