Yearly Archives: 2014

New wellbeing products launched in December 2014

Organising information helps us be efficient and productive, but rather than handle it all in our brains, we must shift the burden to the external world.

Every problem, from personal difficulties and business challenges to social issues, can be solved if all of us look to ourselves, to create change rather than by looking to others. By seeing ourselves as agents of change we feel happier, less stressed, and more powerful

Like George Bernard Shaw, we too can take responsibility of our lives and our world, and helping us get started is bestselling author John Izzo in this month’s cover story,

Owning a dog is healthy, therapeutic and de-stressing. Have a wonderful relationship with your dog by following these three principles of dog parenting

Ronesh Sinha explains why heart disease, PCOD, obesity and diabetes are becoming more common than ever in India, and what we can do to stave off these diseases

Mitali Parekh takes a trip to the stunning Fiordland National Park in New Zealand

Mend your ways to mould your kids

Recovering shopaholic Debbie Roes confesses about what it is like to have a full closet and an empty life

Rituals don’t have to be dull, rigid or religion-based. They can be a fun and innovative guide through life