Monthly Archives: October 2014
Ayurveda tips for frequent flyers
According to ayurveda frequent air travel can cause your vata to go out of balance. Geeta Vara shares tips on how to keep a check on it
Practising authenticity [without annoying]
Authenticity doesn’t mean you have free reign to project all your opinions onto everyone else, says Christine Louise Hohlbaum
Celebrate the differences in your marriage, says Osho
Osho shatters the many illusions we have about love and marriage
Dry Eyes?
Causes and cures for one of the most common eye-related complaints in an age that is excessively tech-heavy
Kyoto during spring
Japan, where ancient tradition and cutting edge technology co-exist in a Zen-like balance, is home to the breathtaking Kyoto. This city is so beautiful that the author says expressing its splendour is a futile endeavour. But she still goes ahead and makes a brave attempt
Chemical-free wipes,turmeric face-wash, running shoes and more…
New wellbeing products launched in October 2014
The Gifts of Imperfection By Dr Brené Brown
The takeaway message of this book is that when we acknowledge our limitations, recognise our strengths and stop trying to gain the approval of others, we are being authentic.