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Thom Rutledge

Thom Rutledge
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Thom Rutledge, LCSW, is a psychotherapist and author of several books, including Embracing Fear. He also writes regularly for self-help/recovery publications around USA.

Let’s get your fears out of the way

Fear will remain in charge and dominate all aspects of your life for as long as you allow it. Here’s how to render it powerless.

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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