Sangeeta Bhagwat, Author at Complete Wellbeing

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Sangeeta Bhagwat facilitates inner work and transformation in groups and individuals by playing the role of a facilitator, holistic healer, life coach or author. She has written four books on healing and self-empowerment.

Motivation

Step up your personal growth

Sangeeta Bhagwat | 6 Oct 2011

Are you following the wrong directions on the road to self-growth?

Health

Read the fine print

Sangeeta Bhagwat | 4 Oct 2010

Little things like reading the pamphlets that come with your medicine can save you from fatal side-effects

Complementary therapies

Unusual yet effective techniques to manage pain

Sangeeta Bhagwat | 26 Jul 2010

The next time you encounter pain, whenever possible, examine it from a holistic point of view. Here are 12 alternative healing techniques for managing pain

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.