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Sangeeta Bhagwat

Sangeeta Bhagwat
Sangeeta Bhagwat facilitates inner work and transformation in groups and individuals by playing the role of a facilitator, holistic healer, life coach or author. She has written four books on healing and self-empowerment.

Step up your personal growth

Are you following the wrong directions on the road to self-growth?

Read the fine print

Little things like reading the pamphlets that come with your medicine can save you from fatal side-effects

Unusual yet effective techniques to manage pain

The next time you encounter pain, whenever possible, examine it from a holistic point of view. Here are 12 alternative healing techniques for managing pain


Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.