Rebecca Atherton, Author at Complete Wellbeing

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http://thelifeenrichmentblog.wordpress.com

Rebecca Atherton is a Life Enrichment Specialist in the field of expressive arts and energy therapy. She is also a freelance writer/illustrator and founder, editor and art director of Inside Out, a literary arts magazine. She sees clients in person and via Skype, and runs workshops and retreats. She can be contacted at thelifeenrichmentblog.wordpress.com

Complementary therapies

You are limited only by your imagination

Rebecca Atherton | 7 May 2014

Guided imagery is a simple form of meditation, it employs the power of mental visualisation to aid healing

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.