Linda Graham
Linda Graham, MFT, is a psychotherapist in the San Francisco Bay Area. She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, winner of the 2013 Books for a Better Life award and the 2014 Better Books for a Better World award.
Becoming super resilient — Learn how to emerge stronger from any crisis
Adversity is a given and strikes everyone from time to time; it’s how you handle it that really counts. Unfortunately, we are not taught resilience in school. But the good news is that it’s never too late to learn how to bounce back from life’s setbacks. Using a mixture of science, psychology and mindfulness practices, a psychotherapist teaches you how to cope with crisis, elegantly