Leo Babauta
How to tidy your home the Zen way [and make sure it stays that way]
There are many advantages of devising a simple system to keep your home clean… and keep you calm
Do these 7 things and you’ll sleep like a baby
Falling asleep can be quite a task for many. Leo Babauta shares some of the most common reasons for insomnia and ways to overcome them
The Zen of work
It is not the actual events that occur in our workplace that leave us stressed but our refusal to let go of our perceptions of them