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Leo Babauta

Leo Babauta
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Leo Babauta lives in San Francisco with his wife and six kids. He is a writer, a runner and a vegan. He is author of bestselling productivity e-book Zen to Done and The power of Less.

How to tidy your home the Zen way [and make sure it stays that way]

There are many advantages of devising a simple system to keep your home clean… and keep you calm

Do these 7 things and you’ll sleep like a baby

Falling asleep can be quite a task for many. Leo Babauta shares some of the most common reasons for insomnia and ways to overcome them

The Zen of work

It is not the actual events that occur in our workplace that leave us stressed but our refusal to let go of our perceptions of them

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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