Geeta Iyer, Author at Complete Wellbeing

2 POSTS 0 COMMENTS

Geeta Iyer has been practising and teaching yoga for over 20 years. She has been trained in India and US. She is author of the book Illuminating Lives with Yoga. Her goal is for her students to take their Yoga practice beyond the classroom and into their everyday lives.

Yoga

Awaken your dormant shaktis with yoga bandhas

Geeta Iyer | 29 Jul 2013

These exquisite Bandha techniques can help you deepen your practice of yoga

Yoga

Sirsasana: Upside down empowerment

Geeta Iyer | 3 Apr 2013

Try sirsasana for an exhilarating feeling in your body and mind

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.