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Gaynor McTigue

Gaynor McTigue
G Gaynor McTigue is the author of six books, including the best-selling Life’s Little Frustration Book series. His books have been featured on hundreds of radio and TV shows throughout US and Canada. Based on the same strategies presented in this book, McTigue conducts life-altering stress elimination workshops for groups and organisations.

A dozen sure-shot ways to dissolve stress

Here are some practical, no-nonsense tips to eliminate the causes of stress and live a more fulfilling, peaceful life