Douglas Schrift, Author at Complete Wellbeing

1 POSTS 0 COMMENTS

Douglas Schrift is a physical therapist, certified geriatric specialist, certified hand therapist, and senior fitness coach. He is the creator of Eldergym® Senior Fitness, and the author of Everyday Fitness For Seniors. He has produced over 10 exercise videos for seniors.

Exercise

Vital Exercises for Those With Limited Mobility

Douglas Schrift | 26 Nov 2016

Don’t let limited mobility become an excuse for not exercising. It could, in fact, help you to get back in action

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher