Benjamin Spall
How to maintain your morning routine when travelling
The secret to sticking to your morning routine even when travelling is to be armed with a travel-ready routine
Until the pandemic is declared to be over always:
Follow the above protocol even if you are vaccinated.
If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.