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Arundhati Baitmangalkar

Arundhati Baitmangalkar
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Arundhati Baitmangalkar teaches Hatha and slow Vinyasa yoga. She now lives in Seattle and runs her own yoga school where she teaches students and trains teachers in the art of yoga.

These yoga poses will help you improve your balance

Through these seven poses, you will be able to balance better and feel more confident about yourself

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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