Abhishek Sharma, Author at Complete Wellbeing

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Abhishek Sharma is a fitness coach and holistic trainer based in Mumbai. His coaching includes elements of martial arts and classical yoga. His workouts are designed to help develop both a truly fit body and a centered mind.

Exercise

The top 10 workout misconceptions

Abhishek Sharma | 2 Aug 2013

Abhishek Sharma clears many of the workout misconceptions that are prevalent among fitness enthusiasts

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.