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Poor gut health may play a role in spreading breast cancer to other parts of the body, says new research

Minimise your children's exposure to light emitting devices, the study seems to suggest

Sound sleep, social contact, an active lifestyle and healthy diet are among the lifestyle habits that could help contain the risk of dementia in diabetics

A well thought out pre-workout routine is indispensable for anyone who takes exercise seriously

Obstructive sleep apnoea increases risk of cancer, slows down mental processing powers and pushes up risk of blood clots, finds new study

Circadian Rhythm Disorder is the common factor in the wide range of mental health conditions, new research has found

A new study has found a direct correlation between smoking and heart health

Regular walking is good for diabetics. Here are a few things you must incorporate to derive the best possible benefits from your walk

Exercise, medication, and chiropractic care are a few options that you may consider to manage pack pain

If you routinely struggle to fall asleep at night, try listening to bedtime stories narrated by a soothing voice set to relaxing music