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Solutions to common summer problems

A low-down of some of the most annoying summer skin problems and hygiene solutions to eliminate them
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Elders and skincare

Wrinkles are not the only skin problem associated with ageing. There are many others. Here's how to identify and deal with them
Woman with abdominal pain

Hernia: Crossing the line

Hernia occurs when organs suddenly start intruding into the space of other organs. Read on to know why it happens...
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Bitter companions of diabetes

Diabetes rarely ever comes alone. It brings with it a host of other ailments, which drastically lower your quality of life
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World Asthma Day Special: Breathe easy

Asthma attacks can be prevented by identifying the triggers and taking due care to keep them away
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How to keep your eyes fit

Learn how to make your eyes so healthy that they last you a lifetime
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10 reasons to watch your weight

And diabetes, heart trouble or hypertension are not some of them...
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Wash your wounds

We can't keep our wounds clean by licking them, like animals do. But, there are other options...
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Varicose Veins: Pain in the vein

Varicose veins, or the blue or purple veins on your body, aren't a natural part of ageing. They are a condition that can be prevented as well as treated
Woman experiencing menopause symptoms

Pause and effect: Dealing with menopause

Menopause is inevitable: accept it, prepare for it, and carry on happily