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Learn how to make your eyes so healthy that they last you a lifetime

And diabetes, heart trouble or hypertension are not some of them...

We can't keep our wounds clean by licking them, like animals do. But, there are other options...

Varicose veins, or the blue or purple veins on your body, aren't a natural part of ageing. They are a condition that can be prevented as well as treated

Menopause is inevitable: accept it, prepare for it, and carry on happily

Keeping your weight in check goes a long way in managing diabetes. And exercise helps you do it better.

Extra fat, beyond infancy, can quickly turn to obesity. Don't dismiss it for baby fat or encourage it by saying 'cho chweet'

Caesarean surgery is easy; it is the recovery that is tough. These tips will help you plan better and recuperate faster

Having a fire in your belly is good, but not when it's because of acidity. Here are a few things you can do right away to ease it

Keep your kidneys in good shape right from young age to avoid chances of kidney disorders when you are old