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In Focus

Friends playing chess in old age, keeping their mental health in good shape

Five Ways to Look after Your Mental Health in Old Age

Let's find out how to preserve mental health in old age amidst the multifaceted challenges of modern society
Young woman clutching her abdomen due to gastric pain

Gastric Pain: Symptoms, Causes, Treatments, and Prevention Tips

Adopting a healthy lifestyle, including a balanced diet and stress management, can significantly contribute to preventing and managing gastric issues
Dietician advising on diet dos and donts to dialysis patient

Dialysis Diet Dos and Don’ts: Eating Right for Kidney Health

Adapting to a dialysis diet requires diligence and collaboration with healthcare professionals. These dos and don'ts will help your journey
A young woman undergoing acupuncture therapy

5 Benefits of Acupuncture During Pregnancy (Research-Backed)

If you’re trying to look for alternative methods to relieve your pregnancy woes, you might want to give acupuncture a try
Quote for Overcoming the Fear of Failure

5 Strategies for Managing and Overcoming the Fear of Failure

Let us shatter all the stumbling blocks created by fear from our minds and discover our true powers
Man getting hCG treatment for testosterone

How to Cope with Side Effects of hCG Treatment in Men

Understanding the potential side effects of hCG treatment and knowing how to manage them is key to ensuring a successful treatment experience
Overweight man exercising outdoors to lose weight

Top 5 Ways to Lose Weight Without Harm to Your Health

To lose weight in a healthy way, you need a holistic approach that includes diet, exercise, lifestyle changes, and, sometimes, medical interventions too
A Lady Nurse Offering Quality Care

Tips to Increase Quality of Care as a Nurse

How nurses can improve the quality of care they provide while also finding greater fulfillment in their role within the healthcare system
Old man using smart watch | Advances in elderly care concept

Advances in Elderly Care: Enhancing Quality of Life

Advances in elderly care have been making significant strides, focusing on improving both the physical and emotional wellbeing of seniors
Peritoneal Dialysis

Peritoneal Dialysis 101: Understanding the Basics of a Home-Based Treatment

Peritoneal dialysis offers convenience and gives patients a sense of autonomy in managing their health. Let's find out more...