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In Focus

Friends comforting her roommate with mental health issues

Supporting a Roommate With Mental Health Issues

Supporting a roommate with mental health issues needs patience, empathy, and proactive engagement. These 18 tips will guide you...
Concept for paramedics for senior patients | Caregiver holding hands of a senior citizen

How Paramedics Can Improve the Quality of Life for Senior Patients

With comprehensive training and compassionate care, paramedics can make a great difference in caring for senior patients
Sleep Hygiene | Woman sleeping soundly wearing an eye mask

Mastering Sleep Hygiene: Your Path to Quality Sleep

Mastering sleep hygiene is essential for optimizing your rest and enhancing your overall health and wellbeing
Young ecstatic woman at work | Concept for using technology to manage workload

How Technology Can Help You Manage Your Workload

Technology offers a variety of productivity tools designed to manage workload and help maintain a healthier work-life balance
Cardiologist explaining heart health to patient

Heart Health: Your Roadmap to Expert Cardiovascular Care

Heart health is a vast area that involve various cardio care experts who focus on specific areas of the heart's intricate workings
Boss berating young woman employee who is visibly stressed | Concept image — compensation claim for stress

Can You Make a Compensation Claim for Stress?

Claiming compensation for stress is possible, but you need plenty of evidence and a medical diagnosis to support your claim
Young woman smiling with toothbrush | Oral health concept

How Oral Health Affects Overall Health: A Dentist’s Opinion

Let's discover how oral health affects your overall health and why you need a healthy mouth for a healthy body
Woman taking an ice bath for longevity

Top New Innovations Boosting Longevity

Let us take a look at some of the most innovative inventions that are helping with recovery and improving our longevity
Doctor talking to patient, explaining the colonoscopy procedure

At What Age Should I Be Thinking About Getting a Colonoscopy?

Early detection is key, and a colonoscopy could be the decision that makes all the difference
A functional medicine doctor with a patient (concept)

What Does A Functional Medicine Doctor Do? Key Differences From Conventional Medicine

Functional medicine offers a great complementary approach to traditional methods, making it worth exploring. Let us understand the core principles and benefits of functional medicine