How stepdads can bond
New study examines what keeps stepfamilies together
Red meat is bad for your heart
A recent study explains how eating too much red meat can clog your arteries and cause heart disease
Boost energy levels with Vitamin D
Increased Vitamin D reduced symptoms of fatigue
Keeping up with the Joneses
Some of us choose parity with others even if it means forsaking some material benefits
Do negative emotions build up?
New study reveals long-term effects of negative responses to daily stressors
Meditation breeds compassion
Those who meditate are three times more likely than a person who does not meditate to help somebody in difficulty
Untreated depression reduces health benefits of exercise
Exercise helps, but depressions nullifies the positive effects
Conflict between parents affects infant’s brain development
Infants from high conflict homes were observed to have more stress
Smoking banned at office? Then it reduces at home too
Due to a smoking ban at office, fewer smokers smoke at home
Physical exercise when young helps bone health in old age
More exercise when young reduces chances of fracture when old