Walking helps middle-aged women
6000 steps per day is the magic number for mid-aged women, suggests study
Full moon increases mental instability? Not true
Researchers investigate the association between lunar phases and madness but finds none
Dance baby dance!
Learning to dance improved self-esteem and life-skills among young girls, finds study
Green tea and toast
An interesting new research on how green tea helps reduce sugar spikes in our blood stream
Wandering mind, shorter lifespan
Wandering minds may lead with shorter lives, suggests new study
Swimming improves kids’ abilities overall
Besides helping kids get physically fitter, swimming helps them get smarter
Nature’s perfect beverage
One glass of milk a day as a child and the child will be healthier in old age, says new study.
Let there be dim light!
Bright light at night may cause depression, new study reveals
Feeling sad? Refrain from money decisions
If you feeling sad, postpone financial decisions for a brighter state of mind
The sweetest of all sounds is praise
Getting praised helps people perform better, proves new study