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Crack the code to right food combinations
The two cardinal rules of eating
7 foods that help you beat anxiety and depression
10 amazing home remedies using cardamom
Use stinging nettle for healing
Dreams are potent indicators; don’t take them lightly
Sound sleep: one solution for many problems
The nuisance called snoring
The five golden rules of sleep: Ignore them at your own risk
“I am pregnant, but not feeling happy about it”
Six signs that tell you it is time to leave your partner
To be a good parent, you need to show tough love
The value of good friends grows as you grow old
When your kids opt for off-beat careers
Has your child ever run away from school? Mine did
5 steps to a medication-free life
What happens when grief strikes
A disease called ‘What will people say?’
The high cost of beating yourself up habitually
A crash course in authentic rebellion
You can be free from pain right now
Are you seeking the truth? You need to go beyond knowledge
How you can unwrap the amazing gift of faith
When you decide to forgive someone, the whole scenario begins to change
The real meaning of surrender
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Posts by Vimal Pahuja
Dr Vimal J Pahuja MD[General Medicine], is a full-time consultant at Dr L H Hiranandani Hospital, Powai, Mumbai.
Do you feel tired even after sleeping the whole night?
6 Jan 2017
Sleep disorders may be responsible for you feeling tired all day long . An expert takes three questions from patients with sleep issues.
Are you suffering from syndrome X?
30 Sep 2016
Metabolic syndrome is the result of an unhealthy lifestyle and poor diet choices. But the good news is that it can be reversed
Pre-diabetes: Halt the progression
17 Jul 2013
Stop pre-diabetes in its track through timely action
Hygiene and nutrition to prevent hepatitis
19 May 2009
Simple steps like proper hygiene and good food habits help prevent and control hepatitis
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