Susan Albers, Author at Complete Wellbeing

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Susan Albers is a psychologist at the Cleveland Clinic Women’s Health Center who specialises in relationship and weight issues including individuals struggling with eating disorders, body image and self esteem issues. She enjoys spending time jogging/walking, and travelling.

Food

Stop! You are eating mindlessly

Susan Albers | 1 Oct 2012

Food does much more than just fill your stomach. If you care for your health, stop mindless eating and give food the attention it deserves

IMPORTANT COVID-19 NOTICE!

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If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.