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Sophie Skover Frabotta
Whenever you notice an inner disturbance created by something going on outside of yourself, it becomes an opportunity to practise this new approach
Until the pandemic is declared to be over always:
Follow the above protocol even if you are vaccinated.
If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.