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Shelby Kinnaird

Shelby Kinnaird
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Shelby Kinnaird is a food writer and recipe developer specializing in wholesome recipes for people with diabetes and anyone who wants to eat healthy. She was diagnosed with Type 2 diabetes in 1999. To learn more about her philosophy that “a diabetes diagnosis is not a dietary death sentence,” visit her website diabeticfoodie.com

How to plan the right meals for those with diabetes

Are you worried because you have a diabetic friend coming over for dinner? Here's some sound advice that will help you plan a healthful meal

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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