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Saumya Suresh

Saumya Suresh
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Saumya Suresh is a research scholar and is pursuing a PhD in Industrial Psychology. She writes on mental health, complementary and alternative medicine and spirituality.

Control your obsessions

Everyone is fixated to some degree about something or the other. But when our worries get out of control it can lead to misery

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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