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SAM E A B Russell

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Sam E.A.B. Russell, is a writer living in the UK. He has contributed extensive work to Tiny Buddha and other independent publications. He is currently working on his debut novel. Find out more at http://thequietscribe.weebly.com/

Coping with disappointment: Face it, feel it, free it

To cope with disappointment, you must first accept how you feel

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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