Roshani Sanghani, Author at Complete Wellbeing

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Dr Roshani Sanghani is a Consultant Endocrinologist at Hinduja Hospital, Mumbai. She also runs an ‘Am I Hungry? Mindful Eating’ workshops.

Roshani Sanghani | 4 Jan 2015

If you have tried everything—from Atkins to the South Beach diet—and still haven’t lost weight, it’s time you gave mindfulness a shot

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher

Roshani Sanghani