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Rekha Sharma

Rekha Sharma
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Rekha Sharma, RD, is National President Indian Dietetic Association and member of the Expert Panel for IndianWomensHealth.com. She is also the Director, Clinical Nutrition and Dietetics, Diabetes Foundation [India].

Not all cholesterol is bad

Don't aim to completely eliminate cholesterol from your diet. Your body needs it

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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