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Ram Dass

Ram Dass
Ram Dass (April 6, 1931 - December 22, 2019) was one of America’s most beloved spiritual figures. Born Richard Alpert, he is best known for his book Be Here Now. He dedicated his life to freeing people from their bonds even as he worked his way through his own. For more of his teachings visit ramdass.org

How to stay open to suffering without clinging to it

We attempt to block anguish, but only by letting suffering flood our lives can we finally find joy

The yoga of a relationship

How can we maintain our own identity in a relationship, especially a close one, without compromising the integrity of the other? Ram Dass answers


Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.