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Pema Chödrön

Pema Chödrön
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Pema Chödrön is an America-born Tibetan Buddhist nun and best-selling author. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.

How to kick-start your meditation practice

You don’t need to change a thing in order to start your meditation practice

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