Panchali Moitra
Panchali Moitra holds a Masters in Food and Nutrition from Delhi University. She is a qualified nutritionist with a decade old experience of active clinical practice in Mumbai and specialises in providing dietary advice for lifestyle disorders like diabetes, hypertension and obesity.
Cooking methods compared
The nutritive value and taste of the same food changes according to the cooking method you use. Here is a brief guide to cooking methods and their pros and cons.