Nandita Shah
The real reasons why refined foods are bad for you
We’ve all been told to avoid processed and refined foods. But what does ‘refined’ mean and how are those foods so harmful?
Until the pandemic is declared to be over always:
Follow the above protocol even if you are vaccinated.
If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.