Murtaza Shakir, Author at Complete Wellbeing

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Murtaza has a post graduate degree in Pharmaceutical Science. Since then he is helping people stay healthy, feel strong and improve their health via holistic lifestyle medicine. His mission is to help people stay healthy as long as they live for a better quality of life. His coaching programme is called Protect Thy Asset.

Health

5 healthy habits to build immunity against infections like coronavirus

Murtaza Shakir | 31 Mar 2020

A healthy immune system is your best bet against infectious diseases like coronavirus. Here is a lifestyle action plan to build your immunity

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Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

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Murtaza Shakir

5 healthy habits to build immunity against infections like coronavirus

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