Michaela Haas, Author at Complete Wellbeing

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http://www.MichaelaHaas.com

Dr Michaela Haas, PhD, is the author of Bouncing Forward: Transforming Bad Breaks into Breakthroughs (Atria/Enliven, 2015) and Dakini Power: Twelve Extraordinary Women Shaping the Transmission of Buddhism in the West(Shambhala, 2013). She has taught at the University of California Santa Barbara, the University of the West, and internationally. She is a reporter, lecturer, and consultant.

Mental Health

Here’s what you need to know about post traumatic growth

Michaela Haas | 20 May 2018

There is always something profound to learn from every post traumatic situation. And there are methods to help you do that

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.